A newsletter & podcast by Claudia Lee
Our Core Things
on the return to self, to purpose, to love, and the lessons we learn along the way.
What is Our Core Things?
A newsletter and a podcast where Claudia shares the lessons she’s learning and has conversations with people who inspire her. Two of the key themes here are ‘returning to self’ and grounding spiritual concepts in the ‘real world’ — ways of thinking and tools that can help you move into alignment, get unstuck and live your truth.
This space is intended for souls, especially women, who are reconnecting and rediscovering their authentic, magnetic selves.
- Personal & spiritual growth
- Purpose
- Relationships
- Self-worth
The podcast
“Just another millennial woman overthinking purpose, spirituality, and mindset. I share insights and tools that have opened my mind, and reminded me of what is truly important. If you want to hear deep convos about finding fulfilment and lessons from chaos, tune in!”
Browse all episodes
Deep conversations on fulfilment, mindset and lessons from chaos — including Ep 34: 5 Ways I Rebuilt My Self-Worth.
Listen on SpotifyPrefer reading?
The Substack newsletter of the same name carries the same conversations in written form.
Read the newsletterFrom the newsletter
Reflections on authenticity, self-trust and creating a life that feels like yours.
Journals & guides
Reset Journal 2025
A 6-page digital journal designed to help you release habits, thoughts and patterns that no longer serve you; harvest the growth, wins and lessons you’ve cultivated so far; and realign your actions, energy and intentions. Inside: guided sections in Claudia’s voice, reflective prompts, bonus seasonal reflection questions, and a Daily/Weekly template.
Get the journalThe Clarity Guide
To go deeper — a guide for when everything feels unclear and you want somewhere to start.
Check out the guidePortraits
Portrait photography is one of Claudia’s core passions — explore her portrait work at Claudia Lee Studio.
Visit the studio
Hi, I’m Claudia
“I’m obsessed with helping others reconnect with authenticity and self-trust, so they can live a life that feels true to who they are.”
“It’s not my style to describe ‘what I do’ because I feel that people are so multidimensional. We’re so much more than what we do or work, or who we are to other people. Instead, here’s a little about me and my favourite things:”
“My relationships are something I treasure deeply though, and I’ll always value my role as a daughter, sister and good friend.”
Be a guest or collaborate
“We all have something to share. When we use our voices and take action on the things that matter to us, the whole world benefits.”
Want to be a guest on the podcast, or collaborate? Email ourcorethings@gmail.com — or use the form and your email app will open a ready-to-send draft.
You can also find Claudia on Instagram and Threads for portraits, podcast snippets, and notes.